A Studio for Women by Women
Join the Movement.
Transform your Body and Mind.
Create Your Happiness.
Live Your Life.
Join the Movement. Transform your Body and Mind. Create Your Happiness. Live Your Life.
Swipe for the Classes
Swipe for the Classes
Meet us at the Barre! Our signature 45-minute Body Barre class combines the elegance of ballet with the intensity of fitness. Designed to replicate the strength, flexibility, and control of a dancer’s workout, this fun and challenging aerobic session will leave you feeling strong, graceful and energized.
Get lean and develop strength while activating your metabolism with this dynamic strength and cardio workout using a variety of props such as TRX, weights, bands, stability balls and bodyweight exercises.
Strengthen and restore your body with a fun and athletic group class focusing on dynamic, full-body movements using functional exercises to build strength, agility, and flexibility.
Sculpt your body and build core strength with this workout that focuses on controlled movements, alignment, and flexibility. Modify the exercises to fit your level, from beginner to advanced.
Go with the flow in this Vinyasa-inspired yoga class! It combines flowing movements with Pilates and yoga techniques to align your body, mind, and spirit—all set to uplifting music.
Step up your cardio game! This 45-minute treadmill fusion class combines running intervals with strength training to torch calories, boost endurance, and improve running performance.
This functional low-impact fitness class is divided into upper body Tuesdays and lower body Thursdays. It combines strength training and Pilates to help you build a strong, fit, and healthy body.
Reform your body, strengthen your core, and elevate your fitness with our signature Reform Body classes—where classical pilates movement meets powerful results.
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When I first started at Body Barre, I was out of shape and had gained some extra weight, so it took extra effort to complete the class. One year later, with a combination of diet and exercise, I’m 20 pounds lighter and I feel better than ever. My energy has returned. I sleep better. And feel stronger than I did in my 20s. Tina’s classes motivate me to be the best possible version of myself.
– Grace
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Over a three-month period, Tina became more than just a personal trainer, she became a friend. Tina really takes the time to get to know her client’s body, mind and spirit. During the program, she is fully devoted to you and your transformation. Not only is she present at the gym, but she also makes herself available outside of studio.
– Ela
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Tina is the best personal trainer and coach I could ever ask for! She is committed to getting to know you, your body and making sure you reach your fitness goals. She is extremely knowledgeable about anatomy, physiology and nutrition, which makes her personalized fitness and nutrition programs absolutely amazing.
– Christina
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In my 60s, overweight, tired, I had already tried all the gimmicks, diets from juicing, shakes, vibration machines, gyms.. You name it – I tried it. I thought ‘this’ was just how the 60s should feel – until I met Tina. Never have I had such great results with weight loss and body transformation. This gets results! Tina made me believe in myself, made me take action, and learn from my mistakes.
– Judy
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I had my a-ha moment after a family function in June 2013. After seeing a photo of myself and how much my stomach bloated after the meal, I decided that was it! I met with Tina, and we started training three times a week, along with changing my eating habits. My goal was to lose 15 pounds. I needed the one-on-one for accountability. It was hard but it paid off. Tina was very supportive and attentive. She always kept things interesting and motivating.
– Piera
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I’ve been attending Tina’s bootcamps since May 2012, and I am thankful to my friend who told me all about her classes. I say ‘class’ because Tina not only gives us a kick-butt workout, but she also teaches nutrition and simplifies easy-to-make meal plans. She motivates and inspires me to take better care of myself. Before I took her classes, I was only concerned with how I looked on the outside. My weight loss and lost inches have stayed off, and I continue her classes as it is now my lifestyle.
– Shannon
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I started training with Tina eight weeks after the birth of my daughter. Within six months, I was not only back to my pre-pregnancy weight, I weighed 15 pounds skinnier! I have always been active and athletic, but her bootcamps transformed my body to a shape I never achieved before. I am a happier, healthier and, quite frankly, addicted to her workouts. Two years later and I am still a regular. Thank you, Tina, and thank you to all the fellow Mommies that make sweating so much fun. That’s me in the middle.
– Monica